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The quality of our sleep each night has a huge effect on virtually every aspect of our lives, from work to relationships to mental health. Sleep is so important that we should really try our best to get the best sleep possible each night. A good place to start is upgrading your mattress – and if you’re not ready to spring for a brand new bed, a mattress topper can be a great choice. If you’re looking for the best mattress topper for side sleepers, this guide can help!
Quick Picks for the Mattress Topper for Side Sleepers
- Top Overall — Sleep Innovations
- Budget-Friendly — LinenSpa
- Luxury — Ultimate Dreams
- 4″ Ventilated Design — Lucid
- Great Support — ViscoSoft
- Super Comfortable — SleepJoy
There are many different options, but we have narrowed it down to just a few to help our readers find what they are looking for.
Key Features: Luxury, comfortable experience; 2″ of memory foam and 2″ of quilted fiber fill; 10-year warranty; total 4″ thickness is ideal for side sleepers
Price Range: $$
The Sleep Innovations mattress topper is a perfect solution for those looking for a topper for side-sleepers. It’s unique because it actually has two distinct layers: 2″ of cooling gel memory foam, and 2″ of quilted fiberfill. The foam is relatively firm, providing a nice base layer of support, while the fiberfill layer is quite soft and comforting.
This product also has excellent cooling properties, thanks to the gel-infused memory foam. If you’re someone who sleeps hot, and/or lives in a hot climate, this is an important feature to look for.
For those seeking a premium product at a very reasonable price, this may be the best mattress topper for side sleepers. It’s made in the USA, and comes with an industry-leading 10-year warranty! Click here to learn more!
Key Features: Great cooling with gel-infused memory foam; 2″ thick; very affordable; well reviewed
Price Range: $
The Linenspa 2″ mattress topper is the best cheap mattress topper for side sleepers. It’s very affordable, yet still a very high-quality product. It’s made with 2″ of memory foam, which is infused with cooling gel to help with temperature regulation. This topper sleeps quite cool, even in hot climates.
2″ is on the thinner side for side sleepers. The upside is that this is cheaper, smaller, and easier to move around than thicker toppers. The downside is that it may not accommodate your hips and shoulder as well as a thicker unit would – this is particularly true for heavier people.
Despite the low price, this is a quality product. The manufacturer stands behind the LinenSpa with a 3-year warranty. Click here to learn more!
Key Features: Excellent pressure relief; made with Talalay Latex; available in multiple firmness levels; 3″ thick
Price Range: $$$
The Ultimate Dreams Talalay Latex mattress topper is a premium topper from a reputable company. It’s made with natural Talalay latex, a luxurious and durable material that provides a great blend of comfort and support. This topper is available in Soft, Medium, or Firm – we recommend Soft or Medium for most side sleepers.
Latex toppers like this one provide a good blend of pressure relief and comfortable support. They are also naturally hypoallergenic. And while this product is more expensive than others on this list, the quality and durability make it well worth the price.
If you look at mattress topper reviews, you’ll see that this product consistently earns high ratings from customers and experts alike. Click here to learn more!
Key Features: 4inch, High-Quality memory foam infused with gel, Great topper for side sleepers
Price Range: $$
The topper itself is the most popular on amazon and it is built from four inches of high-quality gel memory foam, and it is constructed for the main purpose to be able to keep you calm and cool during the night thanks to its airflow design. The memory foam innovation is one thing, but the gel is the other. It’s what makes a difference to make for better ventilation and breathability during the night.
This 4-Inch Down-Alternative and Gel Memory Foam topper is a reasonable and compelling way to extend your comfort. This topper combines the finest of hypoallergenic down-alternative and contouring premium memory foam in order to make an all-around comfortable topper ideal for side sleepers.
The down-alternative fiber and the gel memory foam topper work together to form an extravagant sleep surface that’s sure to refresh your current mattress with cooling consolation. Favor less cushioning? Use the down-alternative and gel memory foam layers on their own to provide three distinctive sleep experiences. Click here to learn more!
Key Features: Money value, motion transfer reduction, heat reduction, great support
Price Range: $
The ViscoSoft demonstrates a model that isolates and eliminates motion and rotation, it is additionally virtually noiseless when bearing weight. These characteristics make it perfect for couples who awaken easily due to development or commotion during the night. The Response topper conveys both a delicate however flexible feel. Our cutting-edge technology contains a bounce-back effect that avoids sinking and adjusts and aligns your spine and helps make a difference while calming the common pressure points.
For side sleepers the Response’s adaptable foam will conform to your body and the pressure points you apply when you sleep. It is available in 2 options: the 2″ will soften the feel of your mattress while securing its support level. The 3″ allows a bit more cushioning once you’ve settled into your sleeping position.
It isn’t one that’s planned to radically alter the overall feel of your mattress but certainly can offer assistance while giving a longer mattress life and help disperse weight across a supportive surface. The basic firmness allows for a gentler top that’s ideal for numerous sleepers trying to find spinal alignment and hip and shoulder support. Click here to learn more!
Key Features: Super Comfortable, Durable Materials, perfect air circulation
Price Range: $$
Improve your all-embracing comfort and sleep quality with the Sleep Joy ViscO2 Memory Foam Mattress Topper. This mattress topper has a breathable, open-cell memory foam that’s improved with plant-based contents.
This high achievement material comes up with lavish, supporting comfort to soothe pressure points and to guarantee a better, much stronger, and improved night’s rest. Breathability and additionally ventilation implies more air stream beneath the covers to keep you cool and comfortable all through the night.
This Sleep Joy memory foam topper is a thick topper with lots of characteristics in order to guarantee air circulation. It has hundreds of vertical gaps bored through the foam to make sure proper air movement.
Its three zones of air channels grant five times more airflow compared to other memory foam mattress toppers. And it’s designed in such a way that it provides the support that you need while you sleep while ventilating the heat that builds up underneath you, spreading it throughout the topper. The Sleep Joy mattress topper could be a or maybe the most reasonable and productive mattress topper. It has been designed and produced with the requirements of the customer’s consideration, the ultimate product offering the great night’s rest that the customers are inquiring about. Click here to learn more!
Sleep quality alludes to how well you rest. For grown-ups, great quality of sleep implies that you simply fall asleep in 30 minutes or less, rest soundly through the night with no more than one awakening, and drift back to sleep inside 20 minutes if you do wake up. On the other side, poor sleep quality is the kind that makes you gaze into the abyss of your ceiling or counting sheep. It may be characterized by trouble falling asleep and remaining asleep, anxiety, and early awakenings.
If you want to feel energized and at your best, you ought to focus on your amount of sleep per night and the quality of your rest cycle. Just like cutting on the amount of your sleep makes it difficult to operate throughout the day, poor rest quality can make you feel depleted the following day and indeed affect your body and intellect.
Great quality sleep, on the other hand, may improve how you feel, your temperament, and your mood more than the amount of your sleep because continuous sleep allows you to get the ideal amount of therapeutic and restorative sleep.
Sleeping well directly influences your mental and physical wellbeing. Cut off on your sleep amount and it can take a genuine toll on your daytime vitality, efficiency, emotional balance, and indeed your weight. However many of us regularly toss and turn at night, battling to get the rest we need for the upcoming morning and daily obstacles. Getting a great night’s rest could appear like an impossible goal when you’re wide awake at 3 a.m., but you’ve got much more control over the quality of your sleep than you probably realize.
Side sleeping is the most popular sleep position out there, so there are a lot of folks looking for good products for those who sleep on their sides. Generally speaking, side sleepers need thicker, softer toppers than those who sleep on their backs. That said, you don’t want something too soft, as you still want to be supported. This guide will help you find the best side sleeper mattress toppers for your needs and budget!
- Find a mattress that supports your body. For side sleepers, you can search for a medium-firm memory foam mattress.
- Be gentle on the shoulders and hips that you simply rest on every night. Try to avoid anything that applies pressure and pressure to these parts.
- Go with a softer and firmer pillow that will keep your head off the sleeping mattress.
- Use a lean and thinner pillow between your knees when sleeping just to avoid soreness in your hips or to keep your knees from hitting into each other.
- While we’re on the subject of pillows. When it comes to side sleepers, the more cushion pillows the better. Try with embracing pillows or putting a pillow behind your back until you discover your most comfortable combination
In spite of the fact that side sleepers are the most common sort of sleepers, not every mattress gives the correct support for this position of resting. When searching for a new mattress, your best wager is to go for a medium-firm memory foam mattress.
The main reason is that when you rest on your side, you need your hip and shoulder to sink into the sleeping mattress a little in order for your spine to remain healthy adjusted or to remain aligned. A too-firm spring sleeping mattress would just apply weight and pressure on these spots, while a too-soft mattress would mean that you will simply sink in too much to just remain comfortable and supported.
In contrast, memory foam keeps up with all of your sleeping positions and molds itself around your body. It is genuinely an unimaginable material which is able to adjust to your resting positions. But do you know what’s even better? A mattress topper! A mattress topper can enhance your sleep quality and your overall wellness too. A comfortable mattress is a key to a good night’s sleep, but buying a new one can be pricey and inconvenient. The good news is that a mattress topper can be an easy fix to make your bed much more comfortable to sleep on.
Combine a mattress topper with regularly flipping your mattress and you could see your mattress provide full support for a much longer lifespan. Mattress toppers have been effective in enhancing the comfort level of new and old mattresses alike, providing a better sleep experience for most people. Memory foam toppers are generally more preferred due to the fact that they are both easily available and provide a significant level of comfort.
Side sleepers have more needs than those that sleep on their back, as all of your weight is concentrated within the shoulders and hips, which could mean that you end up hurting your back and joints. So you must consider these things if you’re seeking out for the finest sleeping topper for side sleeping:
- The thickness: Side sleepers for the most part don’t feel comfortable resting on thin mattresses due to the need for cushioning, so we suggest choosing a thick topper to keep your spine as adjusted and aligned as possible. Additionally to those with back torment, a side sleeper ought to search for a depth of around 7cm, which usually implies the leading toppers are very thick as well.
- Pressure relief: To guarantee your spine is adjusted accurately and that you’re easing the pressure from your hips and shoulders, the pressure relief on your topper must be good. To determine this, you would like to ensure that you’re not sinking too deep into your bed as this could be a formula for catastrophe on your body health and reason for your moody mornings. We suggest choosing a medium-soft topper as it’ll take away this weight and guarantee your spine is in great alignment and posture.
- Memory foam: Side sleepers ought to prioritize memory foam when choosing a sleeping topper as these types of toppers are strong and sufficient enough to support your body weight. These materials can indeed offer assistance in your pelvic rotations as these gentler and softer foams accommodate to your body shape and empower the straightening of the spine.
We take pride in our work here at SleepZoo. We are proud to bring our readers the most accurate, unbiased, and useful information in the sleep industry. If you’re wondering why you should listen to our opinions, here’s why:
Experience – Our team is quite experienced in the sleep industry. From the latest sleep science studies to the greatest new products on the market, our team spends a lot of time learning about everything there is to know about sleep. Our boss is a Certified Sleep Science Coach, whose expert opinions and recommendations have been featured in NBC News, Forbes, Bustle, and many more.
Passion – We are passionate about helping our readers sleep better. Through product recommendations, how-to guides, and informational articles, we seek to inform others of the best ways to improve sleep quality.
Research & Testing – We conduct extensive research into each product we recommend. This includes the product itself, as well as the materials used to make it and the reputation of the company behind it. We also hand-test hundreds of products to narrow our recommendations down to only the absolute best.
To find the best mattress topper for side sleepers, we focused on these factors:
Thickness – Most side sleepers will benefit from a thicker mattress topper, which allows adequate room for your shoulders and hips. The minimum thickness we would recommend is 2″, while most people will be more comfortable on a 3-4″ thick topper.
Firmness – Most people who sleep on their side prefer a medium firmness mattress, somewhere between a 4 and 6 out of 10. So, we focused on this category of products to find the best solutions for readers.
Quality & Craftsmanship – We focused on the quality of materials as well as the craftsmanship that went into each product. These two factors have the biggest impact on the durability and long-term performance of a mattress topper.
Value – We always strive to recommend products with good value. That doesn’t necessarily mean the cheapest options – just the best options that are available at reasonable prices.
Questions about the best mattress topper for side sleepers? Let us know in the comments and we’ll be happy to help! Looking for more options? Check out our complete guide to the best mattress toppers for every need!
Generally, the toppers on this list are truly great. Your ideal topper is on this list, all you need to do is simply choose the highlights that suit you best and allow yourself the comfort that you deserve. This list was made for side sleepers and gives a less expensive solution than buying a whole new mattress.
Eventually, everyone’s needs are distinctive. One mattress topper may work wonders for one individual while it’s uncomfortable and just not that great for another. In conclusion, it’s crucial to do your research and become familiar along with your own needs and desires.
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